Herbal Remedies for 5 common ailments
Herbal remedies offer a natural way to heal without straining your body with unnecessary chemicals. Unlike drugs that suppress symptoms, herbal treatments address the root cause of ailments. Here are 5 common ailments and their herbal cures.
1.)Fever
Though there are a lot of herbal suggestions for fever the prominent remedies are:
• A tecotion of ginger and holy basil leaves along with honey, could be consumed in the form of tea.
• Cinnamon powder could be used to make tea.
• A neem tecotion, could be made by boiling neem leaves in water, and could be consumed.
2.)Cough and Cold
These are common respiratory ailments, especially during climate change and for infants.
•Turmeric milk, could be made mixing turmeric powder in luke warm milk, and could be consumed.
•Honey and lemon is advised, when there is irritation in the throat.
•Inhaling steam from a mixture of peppermint in water causes relief.
3.)Headaches
•Applying peppermint oil on the forehead would reduce headaches.
•Cinnamon powder along with water could be made into a paste and applied on the forehead.
•Turmeric milk, could be made mixing turmeric powder in luke warm milk, and could be consumed.
4.)Indigestion
•Using cumin seeds in the diet, would enhance digestion.
•Coriander tea aids in digestion and relieving gas, in the stomach.
•Ginger Tea, using ginger and honey would help in digestion.
5.)Minor cuts & Bruises
•Applying coconut oil on the cuts would act as a seal, covering the wound and also has antimicrobial properties.
•Neem paste could be applied on cuts and wounds as it has antiseptic properties.
•Cucumber slices placed on bruises provides a cooling effect.
The above herbal remedies are ideal for mild ailments and can provide relief. However, for severe or persistent conditions, it’s essential to consult a physician. Try these remedies for minor issues.
